Yoga Tampa Bay

Steve Ross is back in Tampa Bay!!

yogatampabay — Wed, 14 Dec 2011 16:29:50 +0000

Steve Ross is back!!

Sunday, January 22, 2012

We are thrilled to bring Steve back for two exciting workshops and a kirtan Sunday, January 22^nd,2012. Steve is the host of the popular Oxygen Channel television show, “Inhale” and the author of our favorite yoga book, “Happy Yoga”. Steve combines upbeat, inspirational music with a relaxed, easy spirituality that make his classes at MahaYoga some of the most popular in Los Angeles.

10:00-12:30 Happy Yoga Cost $55.00

Steve will lead us in his signature “Happy Yoga” Vinyasa Flow class. Steve combines his incredible playlist with humor and deep spirituality to show just how much fun yoga can be.

ALL LEVELS WELCOME!

2:30-4:30 Yin Yoga Cost $55.00

Join Steve in the afternoon for a 2-hour Yin Yoga class. Yin Yoga uses long holds to open up tight muscles and move energy through your meridians-a perfect complement to the flow practice.

ALL LEVELS WELCOME!

5:30-6:30 Kirtan Cost $15.00

Accompanied by the guitar, Steve will guide us through kirtan, an incredibly fun and uplifting practice that uses call and response chanting to raise the sound vibrations within us and of the universe.
“Being able to sing” is totally unnecessary!!

Register for full day for $100.00

Workshop held at St Petersburg Garden Club

501 Sunset Drive S, St Petersburg, FL 33707

(off of Park St and 5th Avenue S)

To register call 727-644-4554 or send a check and contact information to

Yoga Etc Studio, 3338 Tyrone Blvd, St Petersburg, FL 33710

YIN WORKSHOP with TIFFANY CANTRELL at Bella Prana Yoga and Meditation

yogatampabay — Mon, 14 Nov 2011 18:01:21 +0000

YIN WORKSHOP with TIFFANY CANTRELL

Sunday – November 20th 2:15pm – 4:15pm

Join Tiffany for a deeper exploration of yin yoga in a workshop perfect for anyone! From those who have never done yoga or are just not sure about the whole yoga thing, to those who are new to it or who have been practicing for years. Today most forms of yoga are “yang” in nature – they emphasize muscular
movement and contraction. By contrast, yin yoga targets the deep, dense connective tissues of the hips, pelvis and lower spine. Most yin postures are floor-based and all are held for a longer period of time to allow the body to delve deep into its connective tissue.

This type of practice complements the more muscular styles of yoga, allows you to open more with more ease than ever before, and, of course, helps you relax. Within this quiet, more stable, meditative environment, the prana (energy) that moves through the meridian channels (energetic highways) can begin to flow more easily, opening up the entire body.

Bella Prana Yoga and Meditation

2408 South MacDill Ave. Tampa, FL. 33629

813-407-2140

www.bellapranayoga.com

“The Law of Karma and Reincarnation” Hosted by Serenity Stream Yoga & Wellness Spa

yogatampabay — Thu, 10 Nov 2011 16:37:48 +0000

“The Law of Karma and Reincarnation”

November 19, 2011 7:00 PM

Hosted by Serenity Stream Yoga & Wellness Spa

Serenity Stream Yoga & Wellness Spa is pleased to host a special presentation titled “The Law of Karma and Reincarnation”, the 7^thlecture in The Wisdom of Yoga series. Guest lecturer Henry Huta will enlighten and educate participants on the well-studied and much debated topic of karma, reincarnation and the true purpose of life, based on the teachings of Paramhansa Yogananda.

Newton’s Third Law of Motion states that “for every action there is an opposite and equal reaction”. Yoga teaches the same principle in that “you reap what you sow”. What could be more fair? Topics include: Why do we see a world of suffering and inequality? What happens at death, and after death? Yoga offers fascinating answers for life’s great mysteries, but, more importantly, it tells you how to make the most of every day of the life you’ve been given. Understanding these truths can bring clarity, confidence, and
inspiration into your life. Paramhansa Yogananda was one of the most significant spiritual teachers of the twentieth century. His Autobiography of a Yogi, published in 1946 and printed in more than 20 languages, has touched the hearts of millions and remains the best-selling spiritual autobiography of all
time. Yogananda said of this world: “Live in this world as a guest. This world is not your true home. The deed to the house you live in may be written in your name, but whose was it before you acquired it? And whose will it be after you die? It is only a wayside inn, a brief halt on the long journey to your home in God.”

About Henry:

Henry Huta has over a 20 year track record as a turnaround CEO of substantially increasing shareholder value for seven companies with sales ranging from $500 million in publicly traded environments to $5 million for privately held enterprises.

He is currently the founder and CEO of EcoEarthEnergy, a startup technology company in electric power efficiency, solar and wind alternative energy. For further information please visit his websites at
www.archfield.com and www.eco-earth-energy.com

Henry is a member of the board of directors at Ananda College www.anandauniversity.org in Nevada City, California, where he also teaches yoga and business classes part time. He has been practicing and
teaching yoga philosophy for 12 years at the Ananda Sangha ashrams www.ananda.org and has traveled extensively to India www.anandaindia.org. He has worked closely with Swami Kriyananda on a number of projects in the U.S. and India.

Henry was born in Germany. He lived in Scotland for 6 years and attended the Ukrainian Papal Seminary in Rome, Italy for 5 years prior to immigrating to the United States. He received his U.S. citizenship after being honorably discharged from the U.S. Marines where he served two tours of duty in Vietnam as a Vietnamese interpreter.

He has a Certificate in Executive Leadership from the Peter F. Drucker Claremont Graduate School, a Master of Science in Management and Information Systems, a Bachelor’s Degree in Finance and a Lean Manufacturing Certificate from the University of Chicago. He is also a Certified Public Accountant. A truly international leader, Mr. Huta speaks six languages and has worked in both Western and Eastern Europe, and several countries in Asia.

The first ten students to sign up for this class will receive a free copy of the new book “The Reincarnation of Abraham Lincoln: Historical Evidence of Past Lives” by Richard Salva.

______________________________________________________________________________

11954 Boyette Rd. Riverview, Fl 33569

www.serenitystream.com

813-368-6546

info@serenitystream.com

Wellness starts on the inside

Yoga Nidra with Theresa Clearo

yogatampabay — Wed, 02 Nov 2011 19:27:24 +0000

Yoga Nidra with Theresa Clearo

Thursday, November 3, 2011 7:00 PM

Serenity Stream Yoga & Wellness Spa

Yoga Nidra is a highly powerful ancient meditation technique originated from the Tantras. It is the
scientific way to eliminate the root cause of all the negativities.

The Sanskrit word Yoga means ‘union’ or ‘one pointed awareness’ and Nidra means ‘sleep’. In Yoga Nidra, the body, mind and intellect are completely relaxed and one appears to be sleeping but the consciousness is functioning at a deeper level, and the subconscious and unconscious realms of mind get opened up. So yoga nidra is ‘dynamic sleep’ or in other words ‘psychic sleep’ in which you learn to relax consciously.

In Yoga Nidra, you not only enjoy the complete physical, mental and emotional relaxation but also get
to explore the tremendous powers hidden in the deeper layers of subconscious and unconscious mind.

In the deep relaxation state of yoga nidra, the mind is in a state between sleep and wakefulness and its receptivity is many times more than its receptivity in wakeful state. The secret is that the subconscious mind is at front in this state while the conscious mind takes the back seat. The subconscious mind is a very obedient disciple and immediately carries out the orders that you put to it. By practicing yoga nidra you can completely train your subconscious mind. Then the ordinary conscious mind and intellect will
follow the suit. The subconscious and the unconscious mind are the most powerful forces in the human being. In yoga nidra you learn how to access these powerful forces to gain knowledge,
cure diseases, increase creativity, and to realize your true self.

Venture down the path of deep, reflective meditation. Allow your mind to be skillfully guided to a place of serenity and introspection.

Theresa’s skillful voice will lead you to the hidden recesses of your subconscious, allowing for personal growth and delicious waves of healing relaxation.

Theresa is a certified Prana Vinyasa Yoga teacher and is registered nationally through the Yoga Alliance, with a 500 hour certification. Theresa encourages students to trust their own inherent wisdom and to explore the joyful liberating aspect of the yogic journey

Joy.Found.